Contact Escape The Pace
Contact Lisa Rickwood
Escape The Pace
info@escapethepace.com
P.O. Box 786, Stn. A | Nanaimo, B.C. | V9S 4W9
Escape the Pace® Mission:
Our mission at Escape the Pace®, is to provide the highest quality workshops, retreats, products and coaching services that positively impact individuals and companies.
Stress is a key issue facing individuals, organizations and companies and understanding how to minimize negative stress and inspire and motivate is the focus of Escape the Pace®. This is achieved through arts-based programs that focus on health tips, productivity, stress reduction, time management, creativity enhancement and team effort.


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Lisa Rickwood, BFA, CPCC, founded Escape the Pace® in 2003 after suffering the stress of witnessing an employee die in a store she helped her husband manage. She is the author of Escape the Pace, co-author of Power & Soul with Ali Brown, and is an accomplished visual artist. She works with executives, corporations, entrepreneurs, and employees to help minimize stress and time management crises, and get creative, innovative, and productive.