Coaching
At Escape the Pace®, we’re dedicated to helping you live a stress-free, relaxed and amazing life! We know it doesn’t come easy and you may have tried to make things happen in the past with little or no success. If you’re ‘stuck’, we can ‘un-stick’ you and make it fun at the same time!
Ultimate Work & Lifestyle Coaching Program
Are you stressed out, working too much and not enjoying a lifestyle? Are you missing social events, not working to your potential or feeling overwhelmed?
If you’re feeling unbalanced, you’re an ideal candidate for Escape the Pace® coaching. With this personal and ongoing coaching, you’ll learn how to manage and conquer stress, get creative and innovative, enjoy better relationships, create healthy boundaries, experience better health and vitality and succeed at work.
This ongoing program is designed for your busy life and is conducted via phone. Coaching is once a week or twice monthly.
Contact Lisa today to learn more about the Ultimate Work & Lifestyle Coaching Program
Stress Buster Power Hour
Are you a smart executive, business owner, manager or employee looking to blast through a single challenge FAST?
This is for you! This 55 minute laser-focused coaching session shows you how to calm down, minimize stress, get focused and accomplish the right things in less time. Your session comes with a personal summary and printed action guide.
This one-time coaching session is conducted over the phone and you receive a summary and action guide at the end of the session.
Contact Lisa today to learn more about the Stress Buster Power Hour
Stress-Buster Group Coaching Program
Are you interested in coaching but would like group atmosphere?
Sometimes it’s more effective to have a team of brain-storming people who are more objective and can see a solution where you might not see it. If you’re interested in this program, send Lisa Rickwood your name and she’ll set up a waiting list. When there are 6-20 people available for a set time, you’ll be notified.
Contact Lisa today to learn more about the Stress-Buster Group Coaching Program


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Lisa Rickwood, BFA, CPCC, founded Escape the Pace® in 2003 after suffering the stress of witnessing an employee die in a store she helped her husband manage. She is the author of Escape the Pace, co-author of Power & Soul with Ali Brown, and is an accomplished visual artist. She works with executives, corporations, entrepreneurs, and employees to help minimize stress and time management crises, and get creative, innovative, and productive.