Media
If You Want to Quickly Reach Lisa:
EMAIL: info@escapethepace.com
(Lisa checks her email frequently and will respond promptly)
Lisa’s Short Bio:
Lisa Rickwood, BFA, CPCC, is an author, speaker, certified coach and has a degree in visual art. She also helped her husband manage a high-end store for over 11 years.
Lisa is the author of: Escape the Pace and co-author of Power & Soul.
She has been an authority on stress reduction tips to such publications as: Woman’s World and numerous online and offline media sources.
She’s also a wife and mother and is aware of the demands of juggling work and family. This experience helps Lisa be a resource and inspiration to others faced with numerous challenges.
Quick Links
Frequently Asked Questions:
- What inspired you to write your book, Escape the Pace®?
- What is escaping the pace?
- Why should I care about calming down? What are the benefits?
- Do you think we are busier now than we were 20 or 30 years ago?
- What are your top five favorite escapes?
- How does a person ‘escape the pace’ during a busy working day? Can you give me some practical and simple examples?
- I like to be busy and thrive on a certain amount of stress. Why would I want to slow down or calm down?
- Is multi-tasking useful or stressful? What do you recommend?
- How could families benefit from your techniques and strategies?
- How could executives, company owners or employees benefit from your stress management tips?
Media Outlets Lisa Has Been featured In:
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Great for audios & videos.




Lisa Rickwood, BFA, CPCC, founded Escape the Pace® in 2003 after suffering the stress of witnessing an employee die in a store she helped her husband manage. She is the author of Escape the Pace, co-author of Power & Soul with Ali Brown, and is an accomplished visual artist. She works with executives, corporations, entrepreneurs, and employees to help minimize stress and time management crises, and get creative, innovative, and productive.